Matthew Townson — powerlifting results, records and meets · Attempt

Matthew Townson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 105 in Apr 2025.

Squat, bench, deadlift

Squat

190 kg best

Bench

120 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	167.5Nov 2024	107.5Nov 2024	190Nov 2024	465Nov 2024	61.92Nov 2024	1
105 kg	190Jun 2025	120Jun 2025	217.5Jun 2025	527.5Jun 2025	65.47Jun 2025	2

Best lifts

Best Squat: 190 kgSet at Band of Barbells Spring Classic, 20251.83× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Canadian Conflict 5.

Recent meets

1 Jun 2025Band of Barbells Spring Classic11th527.5 kgTotal PR +22.5CPU · 105 kg · Raw

Place: 11th
Total: 527.5
GL: 65.47
DOTS: 319.60
Bodyweight: 103.8

Total PR +22.5

Past a best of 505 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Apr 2025April Iron Clash4th505 kgTotal PR +40CPU · 105 kg · Raw

Place: 4th
Total: 505
GL: 63.07
DOTS: 307.65
Bodyweight: 102.5

Total PR +40

Past a best of 465 kg.

Squat PR +12.5

Past a best of 167.5 kg.

Bench PR +7.5

Past a best of 107.5 kg.

Deadlift PR +20

Past a best of 190 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1801.76× bw
Bench	105Good	110Good	115Good	1151.12× bw
Deadlift	185Good	197.5Good	210Good	210

Opener → best

Squat: 160 up to 180+20
Bench: 105 up to 115+10
Deadlift: 185 up to 210+25
Opener total: 450 up to 505+55

What changed

Against Canadian Conflict 5, 23 Nov 2024.

Total: +40 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +1.15
DOTS

23 Nov 2024Canadian Conflict 51st465 kgRPS · 90 kg · Raw

Place: 1st
Total: 465
DOTS: 301.18
Bodyweight: 89.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	155Good	167.5Good	167.51.87× bw
Bench	92.5Good	100Good	107.5Good	107.51.20× bw
Deadlift	157.5Good	180Good	190Good	1902.12× bw

Opener → best

Squat: 140 up to 167.5+27.5
Bench: 92.5 up to 107.5+15
Deadlift: 157.5 up to 190+32.5
Opener total: 390 up to 465+75

First full-power meet on the record — nothing to compare it against yet.