Max Heyburn — powerlifting results, records and meets · Attempt

Max Heyburn — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

280 kg best

Bench

170 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	280Nov 2025	170Nov 2025	300May 2025	750Nov 2025	87.44Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280 kgSet at Home Nations, 20252.35× bodyweight
Best Bench: 170 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Welsh Championships.

Recent meets

1 Nov 2025Home Nations4th750 kgTotal PR +15BP · 120 kg · Raw

Place: 4th
Total: 750
GL: 87.44
DOTS: 431.69
Bodyweight: 119.2

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 May 2025Welsh Championships2nd735 kgTotal PR +25WelshPA · 120 kg · Raw

Place: 2nd
Total: 735
DOTS: 424.27
Bodyweight: 118.2

Total PR +25

Past a best of 710 kg.

Squat PR +5

Past a best of 265 kg.

Bench PR +5

Past a best of 160 kg.

Deadlift PR +10

Past a best of 290 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	280No lift	2702.28× bw
Bench	157.5Good	165No lift	165Good	1651.40× bw
Deadlift	262.5Good	280Good	300Good

Opener → best

Squat: 255 up to 270+15
Bench: 157.5 up to 165+7.5
Deadlift: 262.5 up to 300+37.5
Opener total: 675 up to 735+60

What changed

Against Memorial Marion Hammang, 28 Feb 2025.

Total: +27.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +3.36
DOTS

28 Feb 2025Memorial Marion Hammang2nd707.5 kgEPF · 120 kg · Raw

Place: 2nd
Total: 707.5
GL: 82.65
DOTS: 407.87
Bodyweight: 118.7

Deadlift PR +5

Past a best of 285 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	260Good	267.5No lift	2602.19× bw
Bench	145Good	152.5Good	157.5Good	157.51.33× bw
Deadlift	250Good	270Good	290Good	2902.44× bw

Opener → best

Squat: 250 up to 260+10
Bench: 145 up to 157.5+12.5
Deadlift: 250 up to 290+40
Opener total: 645 up to 707.5+62.5

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: −2.5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: −0.14
DOTS