Max Koolhaas

Attempt

Max Koolhaas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

132.5 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	212.5Jul 2026	132.5Feb 2026	252.5Feb 2026	595Feb 2026	77.84Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Regiokampioenschappen Noord, 20262.32× bodyweight
Best Bench: 132.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

11 Jul 2026Regiokampioenschappen Noord15th590 kgKNKF-SP · 93 kg · Raw

Place: 15th
Total: 590
DOTS: 378.17
Bodyweight: 91.6

Squat PR +2.5

Past a best of 210 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5No lift	212.5Good	212.52.32× bw
Bench	125Good	132.5Good	135No lift	132.51.45× bw
Deadlift	225Good	245Good	265No lift	2452.67× bw

28 Feb 2026Northside Barbell Cup15th595 kgTotal PR +25KNKF-SP · 93 kg · Raw

Place: 15th
Total: 595
DOTS: 378.59
Bodyweight: 93

Total PR +25

Past a best of 570 kg.

Squat PR +10

Past a best of 200 kg.

Bench PR +7.5

Past a best of 125 kg.

Deadlift PR +7.5

Past a best of 245 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	202.5Good	210Good	2102.26× bw
Bench	125Good	130Good	132.5Good	132.51.42× bw
Deadlift	230Good	252.5Good	270No lift

Opener → best

Squat: 195 up to 210+15
Bench: 125 up to 132.5+7.5
Deadlift: 230 up to 252.5+22.5
Opener total: 550 up to 595+45

What changed

Against SBD Paascup, 19 Apr 2025.

Total: +25 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +1.99
DOTS

19 Apr 2025SBD Paascup24th570 kgTotal PR +17.5KNKF-SP · 93 kg · Raw

Place: 24th
Total: 570
DOTS: 368.91
Bodyweight: 89.8

Total PR +17.5

Past a best of 552.5 kg.

Squat PR +7.5

Past a best of 192.5 kg.

Bench PR +7.5

Past a best of 117.5 kg.

Deadlift PR +2.5

Past a best of 242.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	200Good	205No lift	2002.23× bw
Bench	117.5Good	125Good	130No lift	1251.39× bw
Deadlift	225Good	245Good	260No lift

Opener → best

Squat: 192.5 up to 200+7.5
Bench: 117.5 up to 125+7.5
Deadlift: 225 up to 245+20
Opener total: 535 up to 570+35

What changed

Against Lichtstad Cup 2.0, 14 Dec 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +1.64
DOTS

Is this your competition record?

Best performance and total

Compare Max Koolhaas

Max Koolhaas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed