Max Nguyen

Attempt

Max Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

102.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	205Sep 2025	102.5Mar 2026	232.5Mar 2026	535Sep 2025	70.73Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Easterns, 20252.25× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Mar 2026Nationals5th517.5 kgCPU · 93 kg · Raw

Place: 5th
Total: 517.5
GL: 68.73
DOTS: 334.26
Bodyweight: 90.2

Bench PR +2.5

Past a best of 100 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	197.5No lift	197.5No lift	182.52.02× bw
Bench	92.5Good	100No lift	102.5Good	102.51.14× bw
Deadlift	202.5Good	222.5Good	232.5Good	232.52.58× bw

7 Sep 2025Easterns1st535 kgTotal PR +42.5CPU · 93 kg · Raw

Place: 1st
Total: 535
GL: 70.73
DOTS: 343.99
Bodyweight: 91

Total PR +42.5

Past a best of 492.5 kg.

Squat PR +22.5

Past a best of 182.5 kg.

Bench PR +10

Past a best of 90 kg.

Deadlift PR +10

Past a best of 220 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	205Good	2052.25× bw
Bench	85Good	92.5Good	100Good	1001.10× bw
Deadlift	195Good	212.5Good	230Good	230

Opener → best

Squat: 185 up to 205+20
Bench: 85 up to 100+15
Deadlift: 195 up to 230+35
Opener total: 465 up to 535+70

What changed

Against Port City Showdown, 23 Mar 2025.

Total: +42.5 kg
Squat: +22.5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +4.82
DOTS

23 Mar 2025Port City Showdown1st492.5 kgCPU · 93 kg · Raw

Place: 1st
Total: 492.5
GL: 65.91
DOTS: 320.63
Bodyweight: 88.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5Good	182.52.06× bw
Bench	80Good	87.5Good	90Good	901.01× bw
Deadlift	187.5Good	200Good	220Good	2202.48× bw

Opener → best

Squat: 165 up to 182.5+17.5
Bench: 80 up to 90+10
Deadlift: 187.5 up to 220+32.5
Opener total: 432.5 up to 492.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Max Nguyen

Max Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best