Maya Krah

Attempt

Maya Krah — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

80 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	150May 2026	80May 2026	160May 2026	390May 2026	67.60May 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Washington Ladies of Iron, 20261.33× bodyweight
Best Bench: 80 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Washington Ladies of Iron.

Recent meets

2 May 2026Washington Ladies of Iron3rd390 kgUSAPL · 100+ kg · Raw

Place: 3rd
Total: 390
GL: 67.60
DOTS: 318.65
Bodyweight: 113

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Mindy Lunsford390 kg±0
Caitlin Lange390 kg±0
Ingrid Holm390 kg±0
Erin Headley390 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	135Good	142.5Good	150Good	1501.33× bw
Bench	72.5Good	75Good	80Good	800.71× bw
Deadlift	145Good	152.5Good	160Good	1601.42× bw

Is this your competition record?

Best performance and total

Compare Maya Krah