Meet Rawal

Attempt

Meet Rawal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

132.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	160Jun 2026	132.5Nov 2025	210Jun 2026	495Jun 2026	70.45Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at PR Paradise, 20262.04× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 PR Paradise.

Recent meets

27 Jun 2026PR Paradise3rd495 kgTotal PR +17.5USAPL · 82.5 kg · Raw

Place: 3rd
Total: 495
GL: 70.45
DOTS: 344.94
Bodyweight: 78.6

Total PR +17.5

Past a best of 477.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	155Good	160Good	1602.04× bw
Bench	125Good	140No lift	140No lift	1251.59× bw
Deadlift	185Good	197.5Good	210Good	2102.67× bw

15 Nov 2025Delaware State Championships3rd477.5 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 477.5
GL: 67.76
DOTS: 331.60
Bodyweight: 79

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145No lift	145Good	1451.83× bw
Bench	125Good	132.5Good	137.5No lift	132.51.68× bw
Deadlift	187.5Good	195Good	200Good	2002.53× bw

Opener → best

Squat: 145 up to 145
Bench: 125 up to 132.5+7.5
Deadlift: 187.5 up to 200+12.5
Opener total: 457.5 up to 477.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Meet Rawal

Meet Rawal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best