Megan Ryan

Megan Ryan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 76 in Feb 2026; 76 to 69 in Mar 2026.

Squat, bench, deadlift

Squat

145 kg best

Bench

92.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	145Nov 2024	92.5Mar 2026	170Mar 2026	407.5Mar 2026	84.56Mar 2026	4
76 kg	140Feb 2026	87.5Feb 2026	160Feb 2026	387.5Feb 2026	78.19Feb 2026	1

Best lifts

Best Squat: 145 kgSet at CPA Provincials, 20262.11× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

21 Mar 2026CPA Provincials2nd407.5 kgTotal PR +17.5NZPF · 69 kg · Raw

Place: 2nd
Total: 407.5
GL: 84.56
DOTS: 416.13
Bodyweight: 68.8

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	145Good	1452.11× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.34× bw
Deadlift	155Good	162.5Good	170Good	1702.47× bw

14 Feb 2026CPA February Club and Novice1st387.5 kgNZPF · 76 kg · Raw

Place: 1st
Total: 387.5
GL: 78.19
DOTS: 384.34
Bodyweight: 72.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	140Good	1401.93× bw
Bench	82.5Good	87.5Good	90No lift	87.51.21× bw
Deadlift	150Good	155Good	160Good	1602.21× bw

Opener → best

Squat: 130 up to 140+10
Bench: 82.5 up to 87.5+5
Deadlift: 150 up to 160+10
Opener total: 362.5 up to 387.5+25

What changed

Against Raw Cup, 25 Oct 2025.

Total: +2 kg
Squat: −2.5 kg
Bench: −0.5 kg
Deadlift: +5 kg
GL: −1.68
DOTS

25 Oct 2025Raw Cup1st385.5 kgNZPF · 69 kg · Raw

Place: 1st
Total: 385.5
GL: 79.87
DOTS: 393.01
Bodyweight: 69

Bench PR +3

Past a best of 85 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	147.5No lift	142.52.07× bw
Bench	80Good	85.5Good	88Good	881.28× bw
Deadlift	150No lift	150Good	155Good	1552.25× bw

Opener → best

Squat: 135 up to 142.5+7.5
Bench: 80 up to 88+8
Deadlift: 150 up to 155+5
Opener total: 365 up to 385.5+20.5

What changed

Against Sub-Junior/Junior/Masters Nationals, 23 May 2025.

Total: +0.5 kg
Squat: ±0 kg
Bench: +3 kg
Deadlift: −2.5 kg
GL: −0.12

Is this your competition record?

Best performance and total

Compare Megan Ryan

Megan Ryan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed