Megan Ryder

Attempt

Megan Ryder — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

80 kg best

Bench

50 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	80Apr 2026	50Apr 2026	115Apr 2026	245Apr 2026	50.01Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 80 kgSet at TSF 9th Birthday Bash, 20261.13× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Apr 2026TSF 9th Birthday Bash1st245 kgTotal PR +25APLA · 76 kg · Raw

Place: 1st
Total: 245
DOTS: 246.00
Bodyweight: 70.9

Total PR +25

Past a best of 220 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	72.5Good	80Good	87.5No lift	801.13× bw
Bench	45Good	47.5Good	50Good	500.71× bw
Deadlift	97.5Good	107.5Good	115Good	1151.62× bw

6 Dec 2025TSF Open1st220 kgAPLA · 76 kg · Raw

Place: 1st
Total: 220
DOTS: 221.77
Bodyweight: 70.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	60No lift	65Good	70No lift	650.92× bw
Bench	40Good	42.5Good	45Good	450.64× bw
Deadlift	90Good	100Good	110Good	1101.56× bw

Opener → best

Squat: 60 up to 65+5
Bench: 40 up to 45+5
Deadlift: 90 up to 110+20
Opener total: 190 up to 220+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Megan Ryder

Megan Ryder

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best