Mel Spencer

Mel Spencer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

67.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	120Dec 2025	67.5Aug 2025	162.5Aug 2025	345Aug 2025	83.13Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at End of Year Send, 20252.18× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 End of Year Send.

Recent meets

3 Dec 2025End of Year Send1st342.5 kgAusPL · 56 kg · Raw

Place: 1st
Total: 342.5
DOTS: 401.30
Bodyweight: 55.1

Squat PR +5

Past a best of 115 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	112.5Good	120Good	1202.18× bw
Bench	65Good	67.5Good	70No lift	67.51.23× bw
Deadlift	147.5Good	155Good	165.5No lift	1552.81× bw

22 Aug 2025National Championships3rd345 kgAusPL · 56 kg · Raw

Place: 3rd
Total: 345
DOTS: 404.53
Bodyweight: 55

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115Good	1152.09× bw
Bench	62.5Good	65Good	67.5Good	67.51.23× bw
Deadlift	145Good	152.5Good	162.5Good	162.52.95× bw

Opener → best

Squat: 105 up to 115+10
Bench: 62.5 up to 67.5+5
Deadlift: 145 up to 162.5+17.5
Opener total: 312.5 up to 345+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mel Spencer

Mel Spencer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best