Melinda Craggs

Melinda Craggs — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: bench only at SC Last Chance; bench only at Classic and Equipped Bench Only Nationals; bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

135 kg best

Bench

90 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	135Apr 2026	90May 2026	165Apr 2026	388Apr 2026	73.60Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Mega Nationals, 20261.63× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

23 May 2026World Classic & Equipped Bench Press Championships4th90 kgIPF · 84 kg · Raw

Place: 4th
Total: 90
GL: 67.29
DOTS: 83.14
Bodyweight: 83.3

Bench PR +2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Apr 2026Mega Nationals1st388 kgTotal PR +33APLA · 84 kg · Raw

Place: 1st
Total: 388
DOTS: 358.96
Bodyweight: 83

Total PR +33

Past a best of 355 kg.

Squat PR +20

Past a best of 115 kg.

Bench PR +0.5

Past a best of 87.5 kg.

Deadlift PR +10

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	135Good	1351.63× bw
Bench	84Good	88Good	90.5No lift	881.06× bw
Deadlift	147.5Good	160Good	165Good

Opener → best

Squat: 120 up to 135+15
Bench: 84 up to 88+4
Deadlift: 147.5 up to 165+17.5
Opener total: 351.5 up to 388+36.5

What changed

Against Australian Masters Games, 19 Oct 2025.

Total: +33 kg
Squat: +20 kg
Bench: +3 kg
Deadlift: +10 kg
GL: +6.20
DOTS

6 Dec 2025Classic and Equipped Bench Only Nationals1st87.5 kgAPLA · 84 kg · Raw

Place: 1st
Total: 87.5
DOTS: 81.28
Bodyweight: 82.3

Bench PR +2.5

Past a best of 85 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	82.5Good	87.5Good	91No lift	87.51.06× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 82.5 up to 87.5+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Melinda Craggs

Melinda Craggs

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best