Melissa Copeland

Melissa Copeland — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Bench Press Nationals; bench only at Bench Nationals.

Squat, bench, deadlift

Squat

215 kg best

Bench

140.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	215Oct 2024	140.5May 2025	220May 2025	575.5May 2025	98.70May 2025	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Classic and Equipped Age Division Nationals, 20251.80× bodyweight
Best Bench: 140.5 kg

Honors & milestones

World Champion: Won their division at the 2025 World Classic & Equipped Masters Powerlifting Championships.

Recent meets

All 6 meets

19 May 2026Age Division Nationals1st557.5 kgAMP · 84+ kg · Raw

Place: 1st
Total: 557.5
DOTS: 453.54
Bodyweight: 114.5

8 / 9 attempts made · 1 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Jan 2026Bench Nationals1st137.5 kgAMP · 84+ kg · Raw

Place: 1st
Total: 137.5
DOTS: 111.33
Bodyweight: 116.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	132.5Good	137.5Good	140No lift	137.51.18× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 132.5 up to 137.5+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships1st550 kgIPF · 84+ kg · Raw

Place: 1st
Total: 550
GL: 94.73
DOTS: 444.79
Bodyweight: 116.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210No lift	210No lift	2001.71× bw
Bench	130Good	135Good	137.5Good	137.51.18× bw
Deadlift	200Good	212.5Good	222.5No lift	212.51.82× bw

Opener → best

Squat: 200 up to 200
Bench: 130 up to 137.5+7.5
Deadlift: 200 up to 212.5+12.5
Opener total: 530 up to 550+20

What changed

Against Classic and Equipped Age Division Nationals, 28 May 2025.

Total: −25.5 kg
Squat: −15 kg
Bench: −3 kg
Deadlift: −7.5 kg
GL: −3.97
DOTS

Squat	190Good	197.5Good	202.5Good	202.51.77× bw
Bench	130Good	135Good	137.5No lift	1351.18× bw
Deadlift	200Good	210Good	220Good	2201.92× bw

Is this your competition record?

Best performance and total

Compare Melissa Copeland