Melissa Kenner

Attempt

Melissa Kenner — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

72.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	137.5Aug 2026	72.5Dec 2025	150Aug 2026	357.5Aug 2026	76.20Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Daughters of Destruction, 20262.09× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

1 Aug 2026Daughters of Destruction1st357.5 kgTotal PR +15NPL · 67.5 kg · Raw

Place: 1st
Total: 357.5
DOTS: 374.95
Bodyweight: 65.7

Total PR +15

Past a best of 342.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	137.5Good	137.52.09× bw
Bench	62.5Good	65Good	70Good	701.07× bw
Deadlift	137.5Good	150Good	157.5No lift	1502.28× bw

6 Dec 2025Open Iron Maidens Of The Midwest 31st342.5 kgTotal PR +15USPA · 67.5 kg · Raw

Place: 1st
Total: 342.5
DOTS: 356.99
Bodyweight: 66.4

Total PR +15

Past a best of 327.5 kg.

Squat PR +12.5

Past a best of 117.5 kg.

Bench PR +7.5

Past a best of 65 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	130Good	1301.96× bw
Bench	70Good	72.5Good	77.5No lift	72.51.09× bw
Deadlift	140Good	147.5No lift	147.5No lift

Opener → best

Squat: 117.5 up to 130+12.5
Bench: 70 up to 72.5+2.5
Deadlift: 140 up to 140
Opener total: 327.5 up to 342.5+15

What changed

Against Iron Maidens of the Midwest, 7 Dec 2024.

Total: +15 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: −5 kg
GL: +2.15
DOTS

7 Dec 2024Iron Maidens of the Midwest2nd327.5 kgUSPA · 67.5 kg · Raw

Place: 2nd
Total: 327.5
DOTS: 346.30
Bodyweight: 64.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	117.5Good	117.51.81× bw
Bench	60Good	62.5Good	65Good	651.00× bw
Deadlift	130Good	137.5Good	145Good	1452.24× bw

Opener → best

Squat: 102.5 up to 117.5+15
Bench: 60 up to 65+5
Deadlift: 130 up to 145+15
Opener total: 292.5 up to 327.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Melissa Kenner

Melissa Kenner

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best