Melissa Pia Russano

Melissa Pia Russano — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Pesaro Powerlifting Poseidon Deadlift Cup 2.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

47.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47 kg	117.5Feb 2025	47.5Nov 2025	135Nov 2025	295May 2026	83.10May 2026	3
63 kg	—	—	122.5Dec 2024	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting, 20262.54× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Pesaro Powerlifting Poseidon Deadlift Cup 2.

Recent meets

All 4 meets

31 May 2026Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting2nd295 kgTotal PR +2.5FIPE · 47 kg · Raw

Place: 2nd
Total: 295
DOTS: 391.26
Bodyweight: 46.3

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	117.5Good	117.52.54× bw
Bench	42.5Good	47.5Good	50No lift	47.51.03× bw
Deadlift	117.5Good	130Good	140No lift	1302.81× bw

16 Nov 2025Hybrid Classic5th287.5 kgItaly-UA · 47 kg · Raw

Place: 5th
Total: 287.5
DOTS: 377.68
Bodyweight: 46.9

Bench PR +2.5

Past a best of 45 kg.

Deadlift PR +5

Past a best of 130 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	105No lift	105No lift	105Good	1052.24× bw
Bench	42.5Good	47.5Good	50No lift	47.51.01× bw
Deadlift	115Good	125Good	135Good

Opener → best

Squat: 105 up to 105
Bench: 42.5 up to 47.5+5
Deadlift: 115 up to 135+20
Opener total: 262.5 up to 287.5+25

What changed

Against 8° Gara Classic di Powerlifting Femminile Sub Junior e Junior, 15 Feb 2025.

Total: −5 kg
Squat: −12.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −2.49
DOTS

15 Feb 20258° Gara Classic di Powerlifting Femminile Sub Junior e Junior2nd292.5 kgFIPL · 47 kg · Raw

Place: 2nd
Total: 292.5
DOTS: 388.07
Bodyweight: 46.2

Deadlift PR +7.5

Past a best of 122.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5No lift	117.5Good	117.52.54× bw
Bench	40Good	45Good	47.5No lift	450.97× bw
Deadlift	115Good	125No lift	130Good	1302.81× bw

Opener → best

Squat: 105 up to 117.5+12.5
Bench: 40 up to 45+5
Deadlift: 115 up to 130+15
Opener total: 260 up to 292.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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