Melissa Smith #8

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Melissa Smith #8 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

97.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	157.5Jun 2026	95Sep 2025	165Jun 2026	417.5Jun 2026	83.57Jun 2026	4
No class recorded	155Mar 2026	97.5Mar 2026	167.5Mar 2026	420Mar 2026	83.91Mar 2026	1

Best lifts

Best Squat: 157.5 kgSet at Masters Nationals, 20262.14× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

10 Jun 2026Masters Nationals2nd417.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 417.5
GL: 83.57
DOTS: 410.59
Bodyweight: 73.7

Squat PR +2.5

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	157.5Good	157.52.14× bw
Bench	90Good	95Good	97.5No lift	951.29× bw
Deadlift	150Good	165Good	170No lift	1652.24× bw

6 Mar 2026Arnold - Masters Raw Challenge12th420 kgTotal PR +10USAPL · Raw

Place: 12th
Total: 420
GL: 83.91
DOTS: 412.15
Bodyweight: 74

Total PR +10

Past a best of 410 kg.

Squat PR +2.5

Past a best of 152.5 kg.

Bench PR +2.5

Past a best of 95 kg.

Deadlift PR +5

Past a best of 162.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	155Good	1552.10× bw
Bench	90Good	95Good	97.5Good	97.51.32× bw
Deadlift	140Good	155Good	167.5Good	167.5

Opener → best

Squat: 140 up to 155+15
Bench: 90 up to 97.5+7.5
Deadlift: 140 up to 167.5+27.5
Opener total: 370 up to 420+50

What changed

Against Northeast Regionals, 6 Sep 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.97
DOTS

6 Sep 2025Northeast Regionals1st410 kgTotal PR +7.5USAPL · 75 kg · Raw

Place: 1st
Total: 410
GL: 81.94
DOTS: 402.48
Bodyweight: 73.9

Total PR +7.5

Past a best of 402.5 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +2.5

Past a best of 160 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	147.5Good	152.5Good	152.52.06× bw
Bench	87.5Good	92.5Good	95Good	951.29× bw
Deadlift	150Good	162.5Good	165No lift

Opener → best

Squat: 145 up to 152.5+7.5
Bench: 87.5 up to 95+7.5
Deadlift: 150 up to 162.5+12.5
Opener total: 382.5 up to 410+27.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.66
DOTS

Is this your competition record?

Best performance and total

Compare Melissa Smith #8

Melissa Smith #8

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed