Menghy Ly

Menghy Ly — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Chisum Boys Meet.

Squat, bench, deadlift

Squat

183.7 kg best

Bench

88.5 kg best

Deadlift

174.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59.8 kg	183.7Jan 2026	88.5Feb 2026	174.6Mar 2026	442.3Jan 2026	63.70Jan 2026	6
67.1 kg	149.7Feb 2025	—	—	—	—	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at Quitman Invitational, 20263.08× bodyweight
Best Bench: 88.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Quitman Invitational.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

12 Mar 2026Region 6 Division 37th424.1 kgTHSPA · 59.8 kg · Unlimited

Place: 7th
Total: 424.1
DOTS: 361.05
Bodyweight: 59.4

Deadlift PR +2.3

Past a best of 172.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1612.71× bw
Bench	Passed	Passed	Passed	88.51.49× bw
Deadlift	Passed	Passed	Passed	174.62.94× bw

14 Feb 2026Quitman Invitational3rd433.2 kgTHSPA · 59.8 kg · Unlimited

Place: 3rd
Total: 433.2
DOTS: 367.85
Bodyweight: 59.6

Bench PR +2.3

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.73.08× bw
Bench	Passed	Passed	Passed	88.51.49× bw
Deadlift	Passed	Passed	Passed	1612.70× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rains Invitational, 22 Jan 2026.

Total: −9.1 kg
Squat: ±0 kg
Bench: +2.3 kg
Deadlift: −11.3 kg
GL: −1.09
DOTS: −6.30
Bodyweight: −0.27 kg

22 Jan 2026Rains Invitational2nd442.3 kgTotal PR +31.8THSPA · 59.8 kg · Unlimited

Place: 2nd
Total: 442.3
DOTS: 374.15
Bodyweight: 59.8

Total PR +31.8

Past a best of 410.5 kg.

Squat PR +22.7

Past a best of 161 kg.

Bench PR +2.3

Past a best of 83.9 kg.

Deadlift PR +6.8

Past a best of 165.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.73.07× bw
Bench	Passed	Passed	Passed	86.21.44× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against R6D3 BOYS REGIONAL, 4 Mar 2025.

Total: +31.8 kg
Squat: +22.7 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +4.12
DOTS: +24
Bodyweight: +0.59 kg

Is this your competition record?

Best performance and total

Compare Menghy Ly

Menghy Ly

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed