Merlijne Opstal

Merlijne Opstal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

85 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	165Jun 2026	85Jun 2026	197.5Jun 2026	447.5Jun 2026	84.70Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Regiokampioenschappen Zuid, 20261.98× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

27 Jun 2026Regiokampioenschappen Zuid1st447.5 kgTotal PR +12.5KNKF-SP · 84 kg · Raw

Place: 1st
Total: 447.5
DOTS: 412.89
Bodyweight: 83.5

Total PR +12.5

Past a best of 435 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1651.98× bw
Bench	80Good	85Good	87.5No lift	851.02× bw
Deadlift	185Good	192.5Good	197.5Good	197.52.36× bw

8 Nov 2025Open NK Powerliften4th435 kgTotal PR +5KNKF-SP · 84 kg · Raw

Place: 4th
Total: 435
DOTS: 401.06
Bodyweight: 83.7

Total PR +5

Past a best of 430 kg.

Squat PR +2.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	157.5Good	162.5Good	162.51.94× bw
Bench	75Good	80Good	82.5No lift	800.96× bw
Deadlift	180Good	192.5Good	200No lift

Opener → best

Squat: 152.5 up to 162.5+10
Bench: 75 up to 80+5
Deadlift: 180 up to 192.5+12.5
Opener total: 407.5 up to 435+27.5

What changed

Against Regiokampioenschappen Noord-Oost, 15 Jun 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.94
DOTS

15 Jun 2025Regiokampioenschappen Noord-Oost1st430 kgTotal PR +2.5KNKF-SP · 84 kg · Raw

Place: 1st
Total: 430
DOTS: 396.45
Bodyweight: 83.7

Total PR +2.5

Past a best of 427.5 kg.

Squat PR +5

Past a best of 155 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1601.91× bw
Bench	70Good	77.5Good	Passed	77.50.93× bw
Deadlift	180Good	192.5Good	195No lift

Opener → best

Squat: 145 up to 160+15
Bench: 70 up to 77.5+7.5
Deadlift: 180 up to 192.5+12.5
Opener total: 395 up to 430+35

What changed

Against Staal & Kracht Cup, 29 Mar 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.46
DOTS

Is this your competition record?

Best performance and total

Compare Merlijne Opstal

Merlijne Opstal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed