The dashed rules mark the meet where the weight class changed: 69 to 76 in May 2025.
✕ 2 results that produced no comparable total: bench only at RAV - Klassinen penkkipunnerrus; bench only at RAV - Klassinen penkkipunnerrus - Nousiainen.
Squat, bench, deadlift
Squat
160 kg best
Latest May 2026: 160 kg
Bench
90 kg best
Latest May 2026: 90 kg
Deadlift
175 kg best
Latest May 2026: 175 kg
Bests by class
Class
Squat
Bench
Deadlift
Total
GL
Meets
69 kg
125Dec 2024
72.5Dec 2024
150Dec 2024
347.5Dec 2024
72.98Dec 2024
1
76 kg
160May 2026
90May 2026
175May 2026
425May 2026
84.29May 2026
5
Best lifts
Best Squat
160 kgSet at EV - Kansallinen voimanostokilpailu - Kouvola, 20262.13× bodyweight
Attempt is not affiliated with or endorsed by any powerlifting federation or OpenPowerlifting; competition data from OpenPowerlifting under CC BY-SA 4.0 where shown. Contact team@attemptpl.com.
Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.
Set at EV - Kansallinen voimanostokilpailu - Kouvola, 2026
1.20× bodyweight
Best Deadlift
175 kgSet at EV - Kansallinen voimanostokilpailu - Kouvola, 20262.33× bodyweight
Squat PR +5Past a best of 155 kg.
Bench PR +2.5Past a best of 87.5 kg.
Deadlift PR +10Past a best of 165 kg.
0 / 0 attempts made · 9 passed
Lift
Opener
Second
Third
Best
Squat
—Passed
—Passed
—Passed
1602.13× bw
Bench
—Passed
—Passed
—Passed
901.20× bw
Deadlift
—Passed
—Passed
—Passed
1752.33× bw
Opener → best
Squat
Nothing taken
Bench
Nothing taken
Deadlift
Nothing taken
What changed
Against Klassisen voimanoston SM-kilpailut, 7 Nov 2025.
Total
+20 kg
Squat
+5 kg
Bench
+5 kg
Deadlift
+10 kg
GL
+3.32
DOTS
+16.04
Bodyweight
+1.21 kg
23 Jan 2026RAV - Klassinen penkkipunnerrus - Nousiainen5th87.5 kgSVNL · 76 kg · Raw
Place
5th
Total
87.5
DOTS
85.79
Bodyweight
74.1
Bench PR +2.5Past a best of 85 kg.
0 / 0 attempts made · 9 passed
Lift
Opener
Second
Third
Best
Squat
—Passed
—Passed
—Passed
—
Bench
—Passed
—Passed
—Passed
87.51.18× bw
Deadlift
—Passed
—Passed
—Passed
—
Opener → best
Squat
Nothing taken
Bench
Nothing taken
Deadlift
Nothing taken
First full-power meet on the record — nothing to compare it against yet.
7 Nov 2025Klassisen voimanoston SM-kilpailut9th405 kgTotal PR +32.5SVNL · 76 kg · Raw
Place
9th
Total
405
DOTS
397.75
Bodyweight
73.8
Total PR +32.5Past a best of 372.5 kg.Squat PR +22.5Past a best of 132.5 kg.Bench PR +5Past a best of 80 kg.Deadlift PR +5Past a best of 160 kg.
0 / 0 attempts made · 9 passed
Lift
Opener
Second
Third
Best
Squat
—Passed
—Passed
—Passed
1552.10× bw
Bench
—Passed
—Passed
—Passed
851.15× bw
Deadlift
—Passed
—Passed
—
Opener → best
Squat
Nothing taken
Bench
Nothing taken
Deadlift
Nothing taken
What changed
Against Kansallinen voimanostokilpailu, 24 May 2025.
Total
+32.5 kg
Squat
+22.5 kg
Bench
+5 kg
Deadlift
+5 kg
GL
+6.30
DOTS
+30.88
Bodyweight
+0.39 kg
Competition data from OpenPowerlifting.org, CC BY-SA 4.0.