Mfon Akpan

Mfon Akpan — powerlifting results, records and meets · Attempt

Career progression

Raw

3 results that produced no comparable total: bench only at Bench Press Nationals; bench only at Bench Press Championships; bench only at Bench Nationals.

Squat, bench, deadlift

Squat

155 kg best

Bench

125 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	155May 2026	125Jan 2026	192.5May 2026	470May 2026	65.26May 2026	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Age Division Nationals, 20261.88× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 7 meets

19 May 2026Age Division Nationals3rd470 kgTotal PR +7.5AMP · 83 kg · Raw

Place: 3rd
Total: 470
DOTS: 318.37
Bodyweight: 82.5

Total PR +7.5

Past a best of 462.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	142.5Good	155Good	1551.88× bw
Bench	115Good	122.5Good	127.5No lift	122.51.48× bw
Deadlift	165Good	180Good	192.5Good	192.52.33× bw

9 Jan 2026Bench Nationals3rd125 kgAMP · 83 kg · Raw

Place: 3rd
Total: 125
DOTS: 84.91
Bodyweight: 82.1

Bench PR +2.5

Past a best of 122.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	112.5Good	120Good	125Good	1251.52× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 112.5 up to 125+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

23 Oct 2025Bench Press Championships2nd122.5 kgNAPF · 83 kg · Raw

Place: 2nd
Total: 122.5
GL: 62.19
DOTS: 83.67
Bodyweight: 81.3

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	112.5Good	117.5Good	122.5Good	122.51.51× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 112.5 up to 122.5+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mfon Akpan

Mfon Akpan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best