Mhairi Klingspohn

Mhairi Klingspohn — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Alberta Powerlifting Union Provincial Championships.

Squat, bench, deadlift

Squat

147.5 kg best

Bench

70 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	147.5Jun 2025	70Sep 2024	170Jun 2025	377.5Mar 2025	71.68Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at Alberta Powerlifting Union Provincial Championships, 20251.79× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Jun 2025Alberta Powerlifting Union Provincial ChampionshipsDQ— kgCPU · 84 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 82.5

Squat PR +2.5

Past a best of 145 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	147.5Good	147.51.79× bw
Bench	70No lift	70No lift	70No lift	—
Deadlift	150Good	162.5Good	170Good	1702.06× bw

29 Mar 2025Grit Power Spring Open1st377.5 kgTotal PR +45CPU · 84 kg · Raw

Place: 1st
Total: 377.5
GL: 71.68
DOTS: 349.67
Bodyweight: 82.8

Total PR +45

Past a best of 332.5 kg.

Squat PR +22.5

Past a best of 122.5 kg.

Deadlift PR +22.5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	145Good	1451.75× bw
Bench	65Good	70Good	75No lift	700.85× bw
Deadlift	150Good	162.5Good	170No lift

Opener → best

Squat: 130 up to 145+15
Bench: 65 up to 70+5
Deadlift: 150 up to 162.5+12.5
Opener total: 345 up to 377.5+32.5

What changed

Against Wylie Strength Open, 28 Sep 2024.

Total: +45 kg
Squat: +22.5 kg
Bench: ±0 kg
Deadlift: +22.5 kg
GL: +7.75
DOTS

28 Sep 2024Wylie Strength Open1st332.5 kgCPU · 84 kg · Raw

Place: 1st
Total: 332.5
GL: 63.93
DOTS: 312.56
Bodyweight: 80.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	122.5No lift	122.5Good	122.51.52× bw
Bench	60Good	65Good	70Good	700.87× bw
Deadlift	132.5Good	140Good	147.5No lift	1401.74× bw

Opener → best

Squat: 110 up to 122.5+12.5
Bench: 60 up to 70+10
Deadlift: 132.5 up to 140+7.5
Opener total: 302.5 up to 332.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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