Mhoo Waddy Ko

Mhoo Waddy Ko — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

65 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	125May 2026	65May 2026	150May 2026	340May 2026	86.43May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Asian Sub-Juniors & Juniors Powerlifting Championships, 20262.42× bodyweight
Best Bench: 65 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Powerlifting Singapore National Championship 26.

Recent meets

All 4 meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships4th340 kgTotal PR +12.5AsianPF · 52 kg · Raw

Place: 4th
Total: 340
GL: 86.43
DOTS: 416.66
Bodyweight: 51.6

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	125Good	1252.42× bw
Bench	60Good	62.5Good	65Good	651.26× bw
Deadlift	140Good	150Good	152.5No lift	1502.91× bw

13 Feb 2026Powerlifting Singapore National Championship 262nd327.5 kgTotal PR +37PS · 52 kg · Raw

Place: 2nd
Total: 327.5
DOTS: 401.89
Bodyweight: 51.5

Total PR +37

Past a best of 290.5 kg.

Squat PR +17.5

Past a best of 102.5 kg.

Deadlift PR +9.5

Past a best of 138 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120Good	1202.33× bw
Bench	55Good	60Good	65No lift	601.17× bw
Deadlift	135Good	145Good	147.5Good

Opener → best

Squat: 107.5 up to 120+12.5
Bench: 55 up to 60+5
Deadlift: 135 up to 147.5+12.5
Opener total: 297.5 up to 327.5+30

What changed

Against Lift Like A Girl, 20 Sep 2025.

Total: +62.5 kg
Squat: +50 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +16.20
DOTS

20 Sep 2025Lift Like A Girl2nd265 kgPS · 52 kg · Raw

Place: 2nd
Total: 265
DOTS: 324.09
Bodyweight: 51.8

Bench PR +10

Past a best of 50 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	70Good	72.5No lift	72.5No lift	701.35× bw
Bench	50Good	55Good	60Good	601.16× bw
Deadlift	125Good	135Good	145No lift	1352.61× bw

Opener → best

Squat: 70 up to 70
Bench: 50 up to 60+10
Deadlift: 125 up to 135+10
Opener total: 245 up to 265+20

What changed

Against Powerlifting Singapore Tertiary Nationals 24, 21 Dec 2024.

Total: −25.5 kg
Squat: −32.5 kg
Bench: +10 kg
Deadlift: −3 kg
GL: −7.09
DOTS

Is this your competition record?

Best performance and total

Compare Mhoo Waddy Ko

Mhoo Waddy Ko

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed