Mia Alameda

Mia Alameda — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at The Noah LeBlanc Memorial Girls Invitational.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

68 kg best

Deadlift

133.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	—	—	—	—	—	1
90 kg	122.5Mar 2026	68Mar 2026	133.8Jan 2026	313Mar 2026	48.98Mar 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at 6A Regional Championship Final, 20261.44× bodyweight
Best Bench: 68 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Weslaco High Invitational Girls.

Recent meets

All 5 meets

2 Mar 20266A Regional Championship Final10th313 kgTotal PR +4.5THSWPA · 90 kg · Unlimited

Place: 10th
Total: 313
DOTS: 286.31
Bodyweight: 85

Total PR +4.5

Past a best of 308.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.44× bw
Bench	Passed	Passed	Passed	680.80× bw
Deadlift	Passed	Passed	Passed	122.51.44× bw

14 Feb 2026Harlingen South Slaying Weights Powerlifting Meet7th303.9 kgTHSWPA · 90 kg · Unlimited

Place: 7th
Total: 303.9
DOTS: 274.46
Bodyweight: 87.5

Squat PR +4.5

Past a best of 113.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.35× bw
Bench	Passed	Passed	Passed	61.20.70× bw
Deadlift	Passed	Passed	Passed	124.71.43× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Weslaco High Invitational Girls, 5 Feb 2026.

Total: +9.1 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +1.79
DOTS: +10.94
Bodyweight: −2.04 kg

5 Feb 2026Weslaco High Invitational Girls2nd294.8 kgTHSWPA · 90 kg · Unlimited

Place: 2nd
Total: 294.8
DOTS: 263.52
Bodyweight: 89.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.27× bw
Bench	Passed	Passed	Passed	61.20.68× bw
Deadlift	Passed	Passed	Passed	120.21.34× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Weslaco High Invitational Girls, 29 Jan 2026.

Total: −13.6 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −13.6 kg
GL: −2.08
DOTS: −12.09
Bodyweight: −0.05 kg

Is this your competition record?

Best performance and total

Compare Mia Alameda

Mia Alameda

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed