Mia Fraser

Mia Fraser — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

55 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	120Mar 2026	55Mar 2026	135Jul 2026	305Jul 2026	61.34Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Spring Classic, 20261.67× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at the 2026 SE Summer.

Recent meets

23 Jul 2026SE Summer1st305 kgTotal PR +2.5EPA · 76 kg · Raw

Place: 1st
Total: 305
DOTS: 299.84
Bodyweight: 73.7

Total PR +2.5

Past a best of 302.5 kg.

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	115Good	120No lift	1151.56× bw
Bench	50Good	55Good	60No lift	550.75× bw
Deadlift	125Good	130Good	135Good	1351.83× bw

1 Mar 2026Spring Classic2nd302.5 kgTotal PR +35EPA · 76 kg · Raw

Place: 2nd
Total: 302.5
DOTS: 301.63
Bodyweight: 71.8

Total PR +35

Past a best of 267.5 kg.

Squat PR +20

Past a best of 100 kg.

Bench PR +2.5

Past a best of 52.5 kg.

Deadlift PR +12.5

Past a best of 115 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.67× bw
Bench	47.5Good	52.5Good	55Good	550.77× bw
Deadlift	110Good	120Good	127.5Good	127.5

Opener → best

Squat: 110 up to 120+10
Bench: 47.5 up to 55+7.5
Deadlift: 110 up to 127.5+17.5
Opener total: 267.5 up to 302.5+35

What changed

Against SE Autumn, 26 Oct 2025.

Total: +35 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +6.31
DOTS

26 Oct 2025SE Autumn2nd267.5 kgEPA · 76 kg · Raw

Place: 2nd
Total: 267.5
DOTS: 270.73
Bodyweight: 69.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	100Good	1001.43× bw
Bench	40Good	50Good	52.5Good	52.50.75× bw
Deadlift	95Good	110Good	115Good	1151.65× bw

Opener → best

Squat: 85 up to 100+15
Bench: 40 up to 52.5+12.5
Deadlift: 95 up to 115+20
Opener total: 220 up to 267.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Mia Fraser

Mia Fraser

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best