Mia Harris

Mia Harris — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

70 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	110May 2025	70Apr 2025	120May 2025	300May 2025	64.85May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Ladies of Steel, 20251.71× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Ladies of Steel.

Recent meets

3 May 2025Ladies of Steel1st300 kgTotal PR +17.5USAPL · 65 kg · Raw

Place: 1st
Total: 300
GL: 64.85
DOTS: 318.99
Bodyweight: 64.2

Total PR +17.5

Past a best of 282.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	110Good	1101.71× bw
Bench	65Good	67.5Good	70Good	701.09× bw
Deadlift	107.5Good	115Good	120Good	1201.87× bw

26 Apr 2025Savannah Spring Classic2nd282.5 kgUSAPL · 65 kg · Raw

Place: 2nd
Total: 282.5
GL: 61.37
DOTS: 301.80
Bodyweight: 63.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5No lift	105No lift	97.51.53× bw
Bench	67.5Good	70Good	72.5No lift	701.10× bw
Deadlift	105Good	110Good	115Good	1151.81× bw

Opener → best

Squat: 97.5 up to 97.5
Bench: 67.5 up to 70+2.5
Deadlift: 105 up to 115+10
Opener total: 270 up to 282.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mia Harris

Mia Harris

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best