Mia Holyhead

Mia Holyhead — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

62.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	137.5Sep 2025	62.5Sep 2025	155Mar 2025	355Sep 2025	67.90Sep 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Sub-Junior and Junior All England Championships, 20261.68× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

27 Jun 2026Sub-Junior and Junior All England Championships3rd350 kgEPA · 84 kg · Raw

Place: 3rd
Total: 350
DOTS: 326.39
Bodyweight: 81.7

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Sep 2025West Midlands Autumn Cup1st355 kgTotal PR +10EPA · 84 kg · Raw

Place: 1st
Total: 355
DOTS: 331.65
Bodyweight: 81.4

Total PR +10

Past a best of 345 kg.

Squat PR +7.5

Past a best of 130 kg.

Bench PR +2.5

Past a best of 60 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.51.69× bw
Bench	55Good	62.5Good	65No lift	62.50.77× bw
Deadlift	142.5Good	152.5Good	155Good

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 55 up to 62.5+7.5
Deadlift: 142.5 up to 155+12.5
Opener total: 322.5 up to 355+32.5

What changed

Against EM Classic, 16 Mar 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.76
DOTS

16 Mar 2025EM ClassicG345 kgTotal PR +25EPA · 84 kg · Raw

Place: G
Total: 345
DOTS: 323.18
Bodyweight: 81

Total PR +25

Past a best of 320 kg.

Squat PR +10

Past a best of 120 kg.

Bench PR +12.5

Past a best of 47.5 kg.

Deadlift PR +2.5

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130Good	1301.61× bw
Bench	50Good	55Good	60Good	600.74× bw
Deadlift	145No lift	145Good	155Good

Opener → best

Squat: 115 up to 130+15
Bench: 50 up to 60+10
Deadlift: 145 up to 155+10
Opener total: 310 up to 345+35

What changed

Against West Midlands Autumn Championship, 21 Sep 2024.

Total: +25 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: +2.5 kg
GL: +4.55
DOTS

Squat	127.5Good	137.5No lift	137.5Good	137.51.68× bw
Bench	57.5Good	62.5No lift	62.5No lift	57.50.70× bw
Deadlift	145Good	155Good	160No lift	1551.90× bw

Is this your competition record?

Best performance and total

Compare Mia Holyhead

Mia Holyhead

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed