Mia Lang

Attempt

Mia Lang — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

124.7 kg best

Bench

61.2 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	124.7Feb 2026	61.2Feb 2026	113.4Feb 2026	290.3Feb 2026	48.61Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 124.7 kgSet at Girls Region 2 4A Small, 20261.70× bodyweight
Best Bench: 61.2 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

27 Feb 2026Girls Region 2 4A Small10th290.3 kgTHSWPA · 75 kg · Unlimited

Place: 10th
Total: 290.3
DOTS: 286.23
Bodyweight: 73.3

Squat PR +4.5

Past a best of 120.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.70× bw
Bench	Passed	Passed	Passed	61.20.84× bw
Deadlift	Passed	Passed	Passed	104.31.42× bw

14 Feb 2026Gatesville Hornet Invitational7th279 kgTHSWPA · 75 kg · Unlimited

Place: 7th
Total: 279
DOTS: 277.86
Bodyweight: 71.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.41.58× bw
Bench	Passed	Passed	Passed	54.40.76× bw
Deadlift	Passed	Passed	Passed	111.11.54× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against West Trojan Invitational, 8 Feb 2026.

Total: −11.3 kg
Squat: −6.8 kg
Bench: −2.3 kg
Deadlift: −2.3 kg
GL: −1.64
DOTS: −9.51
Bodyweight: −0.82 kg

8 Feb 2026West Trojan Invitational10th290.3 kgTotal PR +27.2THSWPA · 75 kg · Unlimited

Place: 10th
Total: 290.3
DOTS: 287.37
Bodyweight: 72.8

Total PR +27.2

Past a best of 263.1 kg.

Squat PR +15.9

Past a best of 104.3 kg.

Bench PR +6.8

Past a best of 49.9 kg.

Deadlift PR +4.5

Past a best of 108.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.21.65× bw
Bench	Passed	Passed	Passed	56.70.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GATESVILLE TRI MEET, 19 Jan 2026.

Total: +27.2 kg
Squat: +15.9 kg
Bench: +6.8 kg
Deadlift: +4.5 kg
GL: +4.42
DOTS: +26.04
Bodyweight: +0.46 kg

Is this your competition record?

Best performance and total

Compare Mia Lang

Mia Lang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed