Mia Mackenzie

Attempt

Mia Mackenzie — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 84 in Apr 2026.

Squat, bench, deadlift

Squat

145 kg best

Bench

62.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	140Mar 2026	62.5Mar 2026	150Mar 2026	352.5Mar 2026	69.58Mar 2026	3
84 kg	145Apr 2026	62.5Apr 2026	152.5Apr 2026	360Apr 2026	69.74Apr 2026	1

Best lifts

Best Squat: 145 kgSet at British University Championships, 20261.84× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

24 Apr 2026British University Championships13th360 kgTotal PR +7.5BP · 84 kg · Raw

Place: 13th
Total: 360
GL: 69.74
DOTS: 341.35
Bodyweight: 79

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	145Good	1451.84× bw
Bench	57.5Good	60Good	62.5Good	62.50.79× bw
Deadlift	142.5Good	152.5No lift	152.5Good	152.51.93× bw

14 Mar 2026Spring Showdown1st352.5 kgTotal PR +17.5EPA · 76 kg · Raw

Place: 1st
Total: 352.5
DOTS: 341.42
Bodyweight: 75.8

Total PR +17.5

Past a best of 335 kg.

Squat PR +10

Past a best of 130 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140Good	1401.85× bw
Bench	60Good	62.5Good	65No lift	62.50.82× bw
Deadlift	135Good	145Good	150Good

Opener → best

Squat: 130 up to 140+10
Bench: 60 up to 62.5+2.5
Deadlift: 135 up to 150+15
Opener total: 325 up to 352.5+27.5

What changed

Against Southern University Championships, 26 Oct 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.20
DOTS

26 Oct 2025Southern University Championships2nd335 kgTotal PR +10EPA · 76 kg · Raw

Place: 2nd
Total: 335
DOTS: 325.82
Bodyweight: 75.2

Total PR +10

Past a best of 325 kg.

Squat PR +5

Past a best of 125 kg.

Bench PR +5

Past a best of 55 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135No lift	1301.73× bw
Bench	55Good	60Good	62.5No lift	600.80× bw
Deadlift	132.5Good	140Good	145Good

Opener → best

Squat: 120 up to 130+10
Bench: 55 up to 60+5
Deadlift: 132.5 up to 145+12.5
Opener total: 307.5 up to 335+27.5

What changed

Against Elite Bodyworks Spring Competition, 18 May 2025.

Total: +10 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +1.21
DOTS

Is this your competition record?

Best performance and total

Compare Mia Mackenzie

Mia Mackenzie

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed