Mia Palfrey

Mia Palfrey — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

115.7 kg best

Bench

68 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	115.7Mar 2025	68Mar 2025	136.1Mar 2025	319.8Mar 2025	57.09Mar 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115.7 kgSet at Division IV Girls, 20251.80× bodyweight
Best Bench: 68 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Division IV Girls.

Recent meets

26 Mar 2025Division IV Girls3rd319.8 kgLHSPLA · 67.5 kg · Single-ply

Place: 3rd
Total: 319.8
DOTS: 339.80
Bodyweight: 64.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Clara Gonzalez317.5 kg−2.3
Bares Addison317.5 kg−2.3
Vanessa Tibedo322.5 kg+2.7
Gabriella Williams315.3 kg−4.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Mia Palfrey