Mia Paltridge — powerlifting results, records and meets · Attempt

Mia Paltridge — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 60 to 56 in Mar 2025; 56 to 60 in May 2026.

Squat, bench, deadlift

Squat

112.5 kg best

Bench

75 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	100Mar 2025	75Mar 2025	140Mar 2025	315Mar 2025	74.89Mar 2025	1
60 kg	112.5May 2026	75May 2026	140Oct 2024	317.5May 2026	72.27May 2026	2

Best lifts

Best Squat: 112.5 kgSet at Battle of the West II, 20261.89× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Battle of the West II.

Recent meets

3 May 2026Battle of the West II1st317.5 kgTotal PR +2.5AusPL · 60 kg · Raw

Place: 1st
Total: 317.5
DOTS: 354.21
Bodyweight: 59.4

Total PR +2.5

Past a best of 315 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Mar 2025NSW State Championships2nd315 kgTotal PR +10AusPL · 56 kg · Raw

Place: 2nd
Total: 315
DOTS: 365.12
Bodyweight: 56

Total PR +10

Past a best of 305 kg.

Squat PR +5

Past a best of 95 kg.

Bench PR +5

Past a best of 70 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5No lift	107.5No lift	1001.79× bw
Bench	70Good	75No lift	75Good	751.34× bw
Deadlift	120Good	130Good	140Good

Opener → best

Squat: 100 up to 100
Bench: 70 up to 75+5
Deadlift: 120 up to 140+20
Opener total: 290 up to 315+25

What changed

Against Spring Cup, 12 Oct 2024.

Total: +10 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +5.88
DOTS

12 Oct 2024Spring Cup3rd305 kgAusPL · 60 kg · Raw

Place: 3rd
Total: 305
DOTS: 338.39
Bodyweight: 59.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105No lift	105No lift	951.59× bw
Bench	67.5Good	70Good	75No lift	701.17× bw
Deadlift	125Good	135Good	140Good	1402.34× bw

Opener → best

Squat: 95 up to 95
Bench: 67.5 up to 70+2.5
Deadlift: 125 up to 140+15
Opener total: 287.5 up to 305+17.5

First full-power meet on the record — nothing to compare it against yet.