Mia-Rose Ousley

Mia-Rose Ousley — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

65 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	100May 2025	65May 2025	130May 2025	295May 2025	51.66May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at MVMT Showdown III, 20250.93× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 MVMT Showdown III.

Recent meets

17 May 2025MVMT Showdown III1st295 kgTotal PR +27.5APLA · 84+ kg · Raw

Place: 1st
Total: 295
DOTS: 244.98
Bodyweight: 107.7

Total PR +27.5

Past a best of 267.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1000.93× bw
Bench	60Good	62.5No lift	65Good	650.60× bw
Deadlift	120Good	125Good	130Good	1301.21× bw

8 Feb 2025Tribute2nd267.5 kgAPLA · 84+ kg · Raw

Place: 2nd
Total: 267.5
DOTS: 223.69
Bodyweight: 105.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	87.5Good	87.50.83× bw
Bench	55Good	57.5Good	60Good	600.57× bw
Deadlift	105Good	112.5Good	120Good	1201.14× bw

Opener → best

Squat: 80 up to 87.5+7.5
Bench: 55 up to 60+5
Deadlift: 105 up to 120+15
Opener total: 240 up to 267.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mia-Rose Ousley

Mia-Rose Ousley

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best