Mia Whitehead

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Mia Whitehead — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 60.1 to 67.3 in Jan 2025.

One result that produced no comparable total: bomb out at 1A & 2A Region 4 Meet.

Squat, bench, deadlift

Squat

77.1 kg best

Bench

45.4 kg best

Deadlift

104.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	63.5Jan 2025	43.1Jan 2025	79.4Jan 2025	186Jan 2025	35.77Jan 2025	1
67.3 kg	77.1Jan 2026	45.4Feb 2025	104.3Feb 2026	222.3Feb 2026	39.12Feb 2026	7

Best lifts

Best Squat: 77.1 kgSet at HD Girls 2, 20261.18× bodyweight
Best Bench: 45.4 kgSet at HD Girls 2,

Honors & milestones

5+ Meets: 7 full-power meets on the record.

Recent meets

All 8 meets

3 Mar 20262A Regional Meet8th204.1 kgTHSWPA · 67.3 kg · Unlimited

Place: 8th
Total: 204.1
DOTS: 215.72
Bodyweight: 64.9

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Feb 2026HD Girls LCQ6th222.3 kgTotal PR +4.5THSWPA · 67.3 kg · Unlimited

Place: 6th
Total: 222.3
DOTS: 232.59
Bodyweight: 66

Total PR +4.5

Past a best of 217.7 kg.

Deadlift PR +6.8

Past a best of 97.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.13× bw
Bench	Passed	Passed	Passed	43.10.65× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against HD Girls 2, 28 Jan 2026.

Total: +4.5 kg
Squat: −2.3 kg
Bench: −2.3 kg
Deadlift: +9.1 kg
GL: +0.60
DOTS: +3.46
Bodyweight: +0.63 kg

28 Jan 2026HD Girls 24th217.7 kgTotal PR +6.8THSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 217.7
DOTS: 229.13
Bodyweight: 65.3

Total PR +6.8

Past a best of 210.9 kg.

Squat PR +6.8

Past a best of 70.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	77.11.18× bw
Bench	Passed	Passed	Passed	45.40.69× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against HD Girls 1, 14 Jan 2026.

Total: +6.8 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: −2.3 kg
GL: +1.20
DOTS: +7.16
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Mia Whitehead

Mia Whitehead

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed