Micah Frahmien

Micah Frahmien — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Nov 2025.

Squat, bench, deadlift

Squat

260 kg best

Bench

157.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	225Jun 2025	135Jun 2025	262.5Jun 2025	622.5Jun 2025	81.91Jun 2025	1
105 kg	260Nov 2025	157.5Nov 2025	275Nov 2025	692.5Nov 2025	85.90Nov 2025	1

Best lifts

Best Squat: 260 kgSet at Apex Alliance Open III, 20252.50× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Apex Alliance Open III.

Recent meets

2 Nov 2025Apex Alliance Open III1st692.5 kgTotal PR +70APLA · 105 kg · Raw

Place: 1st
Total: 692.5
DOTS: 419.35
Bodyweight: 104

Total PR +70

Past a best of 622.5 kg.

Squat PR +35

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	272.5No lift	2602.50× bw
Bench	140Good	150Good	157.5Good	157.51.52× bw
Deadlift	240Good	265Good	275Good	2752.65× bw

7 Jun 2025TSF Team Champs4th622.5 kgAPLA · 93 kg · Raw

Place: 4th
Total: 622.5
DOTS: 398.36
Bodyweight: 91.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215No lift	215Good	225Good	2252.45× bw
Bench	135No lift	135Good	142.5No lift	1351.47× bw
Deadlift	225Good	245Good	262.5Good	262.52.86× bw

Opener → best

Squat: 215 up to 225+10
Bench: 135 up to 135
Deadlift: 225 up to 262.5+37.5
Opener total: 575 up to 622.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Micah Frahmien

Micah Frahmien

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best