Micah Marino

Micah Marino — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Against All Odds.

Squat, bench, deadlift

Squat

310 kg best

Bench

205 kg best

Deadlift

355 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	305Apr 2025	205Apr 2025	355Apr 2025	865Apr 2025	115.06Apr 2025	2
100 kg	310Jan 2026	202.5Jan 2026	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at Against All Odds, 20263.21× bodyweight
Best Bench: 205 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Quadzgiving III.

Recent meets

25 Jan 2026Against All OddsDQ— kgPLU · 100 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 96.6

Squat PR +5

Past a best of 305 kg.

5 / 7 attempts made · 2 missed · 2 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	287.5Good	302.5Good	310Good	3103.21× bw
Bench	190Good	202.5Good	210No lift	202.52.10× bw
Deadlift	330No lift	Passed	Passed	—

13 Apr 2025Ghost Clash 4 - Pro Day3rd865 kgTotal PR +60PLU · 90 kg · Raw

Place: 3rd
Total: 865
DOTS: 559.62
Bodyweight: 89.9

Total PR +60

Past a best of 805 kg.

Squat PR +22.5

Past a best of 282.5 kg.

Bench PR +20

Past a best of 185 kg.

Deadlift PR +17.5

Past a best of 337.5 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	282.5Good	295Good	305Good	3053.39× bw
Bench	197.5Good	205Good	Passed	2052.28× bw
Deadlift	330Good	345Good	355Good

Opener → best

Squat: 282.5 up to 305+22.5
Bench: 197.5 up to 205+7.5
Deadlift: 330 up to 355+25
Opener total: 810 up to 865+55

What changed

Against Quadzgiving III, 14 Dec 2024.

Total: +60 kg
Squat: +22.5 kg
Bench: +20 kg
Deadlift: +17.5 kg
GL: +7.87
DOTS

14 Dec 2024Quadzgiving III1st805 kgPLU · 90 kg · Raw

Place: 1st
Total: 805
DOTS: 521.39
Bodyweight: 89.7

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	257.5Good	275Good	282.5Good	282.53.15× bw
Bench	180Good	185Good	187.5No lift	1852.06× bw
Deadlift	320Good	337.5Good	Passed	337.53.76× bw

Opener → best

Squat: 257.5 up to 282.5+25
Bench: 180 up to 185+5
Deadlift: 320 up to 337.5+17.5
Opener total: 757.5 up to 805+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Micah Marino

Micah Marino

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best