Michał Konarski

Michał Konarski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 75 to 74 in Jun 2025; 74 to 82.5 in Mar 2026; 82.5 to 74 in Jun 2026.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

115 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	170Jun 2026	105Jun 2026	180Jun 2026	455Jun 2026	67.39Jun 2026	2
75 kg	162.5Mar 2025	105Mar 2025	167.5Mar 2025	435Mar 2025	63.68Mar 2025	1

Best lifts

Best Squat: 172.5 kgSet at World Cup Series, 20262.25× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

20 Jun 2026Mistrzostwa Polski Masters w Trójboju Siłowym Klasycznym1st455 kgPZKFiTS · 74 kg · Raw

Place: 1st
Total: 455
DOTS: 332.93
Bodyweight: 72.8

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Mar 2026World Cup Series1st475 kgTotal PR +40WRPF · 82.5 kg · Raw

Place: 1st
Total: 475
DOTS: 336.38
Bodyweight: 76.6

Total PR +40

Past a best of 435 kg.

Squat PR +10

Past a best of 162.5 kg.

Bench PR +10

Past a best of 105 kg.

Deadlift PR +17.5

Past a best of 170 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	172.5Good	172.52.25× bw
Bench	105Good	110Good	115Good	1151.50× bw
Deadlift	165Good	175Good	187.5Good	187.5

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 105 up to 115+10
Deadlift: 165 up to 187.5+22.5
Opener total: 430 up to 475+45

What changed

Against Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym, 20 Jun 2025.

Total: +50 kg
Squat: +15 kg
Bench: +17.5 kg
Deadlift: +17.5 kg
GL: +5.66

20 Jun 2025Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym1st425 kgPZKFiTS · 74 kg · Raw

Place: 1st
Total: 425
DOTS: 310.44
Bodyweight: 73

Deadlift PR +2.5

Past a best of 167.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	165No lift	157.52.16× bw
Bench	97.5Good	105No lift	105No lift	97.51.34× bw
Deadlift	165Good	170Good	172.5No lift	1702.33× bw

Opener → best

Squat: 150 up to 157.5+7.5
Bench: 97.5 up to 97.5
Deadlift: 165 up to 170+5
Opener total: 412.5 up to 425+12.5

What changed

Against World Power Festival 3x3 Series, 19 Mar 2025.

Total: −10 kg
Squat: −5 kg
Bench: −7.5 kg
Deadlift: +2.5 kg
GL: −0.82
DOTS

Is this your competition record?

Best performance and total

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