Michał Pieńkos

Michał Pieńkos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

150 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	187.5May 2026	150May 2025	235May 2026	567.5May 2026	78.94May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20262.28× bodyweight
Best Bench: 150 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym33rd567.5 kgTotal PR +15PZKFiTS · 83 kg · Raw

Place: 33rd
Total: 567.5
DOTS: 385.22
Bodyweight: 82.2

Total PR +15

Past a best of 552.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	187.5Good	190No lift	187.52.28× bw
Bench	145Good	152.5No lift	152.5No lift	1451.76× bw
Deadlift	225Good	235Good	240No lift	2352.86× bw

9 May 2025Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym27th552.5 kgPZKFiTS · 83 kg · Raw

Place: 27th
Total: 552.5
DOTS: 376.85
Bodyweight: 81.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	170Good	177.5Good	177.52.18× bw
Bench	140Good	147.5Good	150Good	1501.84× bw
Deadlift	215Good	225Good	240No lift	2252.76× bw

Opener → best

Squat: 165 up to 177.5+12.5
Bench: 140 up to 150+10
Deadlift: 215 up to 225+10
Opener total: 520 up to 552.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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