Michael Alfaro

Attempt

Sign in Get started

Michael Alfaro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

272.5 kg best

Bench

190 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	272.5Aug 2026	190Aug 2026	280Aug 2026	742.5Aug 2026	99.31Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 272.5 kgSet at American Pro Open, 20263.07× bodyweight
Best Bench: 190

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

7 Aug 2026American Pro Open1st742.5 kgTotal PR +42.5PLU · 90 kg · Raw

Place: 1st
Total: 742.5
DOTS: 483.11
Bodyweight: 88.9

Total PR +42.5

Past a best of 700 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	247.5Good	265Good	272.5Good	272.53.07× bw
Bench	172.5Good	182.5Good	190Good	1902.14× bw
Deadlift	262.5Good	272.5Good	280Good	2803.15× bw

14 Dec 2025Hoosier Hoedown1st700 kgTotal PR +46PLU · 90 kg · Raw

Place: 1st
Total: 700
DOTS: 455.72
Bodyweight: 88.8

Total PR +46

Past a best of 654 kg.

Squat PR +12.5

Past a best of 245 kg.

Bench PR +2

Past a best of 173 kg.

Deadlift PR +31.5

Past a best of 236 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	257.5Good	257.52.90× bw
Bench	165Good	175Good	182.5No lift	1751.97× bw
Deadlift	250Good	260Good	267.5Good

Opener → best

Squat: 240 up to 257.5+17.5
Bench: 165 up to 175+10
Deadlift: 250 up to 267.5+17.5
Opener total: 655 up to 700+45

What changed

Against 5th X-Factor Open, 2 Nov 2024.

Total: +46 kg
Squat: +12.5 kg
Bench: +2 kg
Deadlift: +31.5 kg
GL: +6.16
DOTS

2 Nov 20245th X-Factor Open1st654 kgUSPC · 90 kg · Raw

Place: 1st
Total: 654
DOTS: 425.77
Bodyweight: 88.8

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	227Good	236Good	245Good	2452.76× bw
Bench	159Good	166Good	173Good	1731.95× bw
Deadlift	236Good	245No lift	Passed	2362.66× bw

Opener → best

Squat: 227 up to 245+18
Bench: 159 up to 173+14
Deadlift: 236 up to 236
Opener total: 622 up to 654+32

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Alfaro

Michael Alfaro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best