Michael Cainion

Attempt

Michael Cainion — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

120 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	167.5Aug 2026	120Aug 2026	182.5Aug 2026	470Aug 2026	49.08Aug 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Red River Shootout, 20261.07× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Red River Shootout.

Recent meets

29 Aug 2026Red River Shootout1st470 kgUSPA · 140+ kg · Raw

Place: 1st
Total: 470
DOTS: 249.83
Bodyweight: 156.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Sang Mai467.5 kg−2.5
John Lynch #2467.5 kg−2.5
Jamie Goldstein472.5 kg+2.5
Slade Lyons472.5 kg+2.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

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