Michael Denner

Michael Denner — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

90 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	130Jan 2026	90Jan 2026	185Oct 2025	400Jan 2026	50.53Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Iron House Classic, 20261.30× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

10 Jan 2026Iron House Classic1st400 kgTotal PR +17.5USAPL · 100 kg · Raw

Place: 1st
Total: 400
GL: 50.53
DOTS: 246.21
Bodyweight: 100

Total PR +17.5

Past a best of 382.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	130Good	1301.30× bw
Bench	80Good	90Good	92.5No lift	900.90× bw
Deadlift	142.5Good	162.5Good	180Good	1801.80× bw

11 Oct 2025Virginia Chaos Open1st382.5 kgTotal PR +25USAPL · 100 kg · Raw

Place: 1st
Total: 382.5
GL: 48.41
DOTS: 235.84
Bodyweight: 99.6

Total PR +25

Past a best of 357.5 kg.

Squat PR +2.5

Past a best of 107.5 kg.

Bench PR +17.5

Past a best of 70 kg.

Deadlift PR +5

Past a best of 180 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	110Good	130No lift	1101.10× bw
Bench	60Good	75Good	87.5Good	87.50.88× bw
Deadlift	165Good	175Good	185Good

Opener → best

Squat: 90 up to 110+20
Bench: 60 up to 87.5+27.5
Deadlift: 165 up to 185+20
Opener total: 315 up to 382.5+67.5

What changed

Against East Texas Open, 17 May 2025.

Total: +25 kg
Squat: +2.5 kg
Bench: +17.5 kg
Deadlift: +5 kg
GL: +2.04
DOTS

17 May 2025East Texas Open1st357.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 357.5
GL: 46.37
DOTS: 225.58
Bodyweight: 94.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	75Good	85Good	107.5Good	107.51.14× bw
Bench	70Good	82.5No lift	82.5No lift	700.74× bw
Deadlift	160Good	165Good	180Good	1801.90× bw

Opener → best

Squat: 75 up to 107.5+32.5
Bench: 70 up to 70
Deadlift: 160 up to 180+20
Opener total: 305 up to 357.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Denner

Michael Denner

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best