Michael Frustace

Attempt

Michael Frustace — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

115 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	200Jul 2026	115Jul 2026	230Jul 2026	545Jul 2026	76.26Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Independence Throw Down, 20262.46× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Independence Throw Down.

Recent meets

18 Jul 2026Independence Throw Down1st545 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 545
GL: 76.26
DOTS: 372.42
Bodyweight: 81.3

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second

Closest by total

Givanni Mikel545 kg±0
Michael Cowenhoven545 kg±0
Alex Schmitt545 kg±0
Luis Alvarado #2545 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	185Good	195Good	200Good	2002.46× bw
Bench	115Good	125No lift	Passed	1151.42× bw
Deadlift	215Good	230No lift	230Good	2302.83× bw

Is this your competition record?

Best performance and total

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