Michael Garofalo

Michael Garofalo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

130 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	190Apr 2025	130Jan 2026	215May 2026	530May 2026	69.80May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Warwick Barbell Bash, 20252.06× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Warwick Barbell Bash II.

Recent meets

2 May 2026Warwick Barbell Bash II3rd530 kgTotal PR +5USAPL · 100 kg · Raw

Place: 3rd
Total: 530
GL: 69.80
DOTS: 339.44
Bodyweight: 91.8

Total PR +5

Past a best of 525 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	187.5Good	187.52.04× bw
Bench	120Good	127.5Good	135No lift	127.51.39× bw
Deadlift	195Good	205Good	215Good	2152.34× bw

24 Jan 2026Hudson Valley Classic3rd515 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 515
GL: 67.30
DOTS: 327.33
Bodyweight: 93.2

Bench PR +2.5

Past a best of 127.5 kg.

Deadlift PR +2.5

Past a best of 207.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	195No lift	1751.88× bw
Bench	120Good	130Good	132.5No lift	1301.39× bw
Deadlift	190Good	205Good	210Good

Opener → best

Squat: 175 up to 175
Bench: 120 up to 130+10
Deadlift: 190 up to 210+20
Opener total: 485 up to 515+30

What changed

Against Warwick Barbell Bash, 19 Apr 2025.

Total: −10 kg
Squat: −15 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: −1.58
DOTS

19 Apr 2025Warwick Barbell Bash2nd525 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 525
GL: 68.88
DOTS: 334.99
Bodyweight: 92.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	190Good	1902.06× bw
Bench	115Good	125Good	127.5Good	127.51.38× bw
Deadlift	185Good	200Good	207.5Good	207.52.24× bw

Opener → best

Squat: 165 up to 190+25
Bench: 115 up to 127.5+12.5
Deadlift: 185 up to 207.5+22.5
Opener total: 465 up to 525+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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