Michael Haran

Attempt

Michael Haran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

150 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	247.5Jul 2025	150May 2025	250Jul 2025	642.5Jul 2025	94.72Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Pan-American Powerlifting Championships, 20253.37× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Pan-American Powerlifting Championships.

Recent meets

19 May 2026Age Division Nationals2nd637.5 kgAMP · 74 kg · Raw

Place: 2nd
Total: 637.5
DOTS: 464.20
Bodyweight: 73.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Jul 2025Pan-American Powerlifting Championships1st642.5 kgTotal PR +37.5NAPF · 74 kg · Raw

Place: 1st
Total: 642.5
GL: 94.72
DOTS: 467.42
Bodyweight: 73.4

Total PR +37.5

Past a best of 605 kg.

Squat PR +7.5

Past a best of 240 kg.

Deadlift PR +35

Past a best of 215 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	247.5Good	247.53.37× bw
Bench	137.5Good	145Good	152.5No lift	1451.98× bw
Deadlift	230Good	240Good	250Good

Opener → best

Squat: 230 up to 247.5+17.5
Bench: 137.5 up to 145+7.5
Deadlift: 230 up to 250+20
Opener total: 597.5 up to 642.5+45

What changed

Against Classic and Equipped Age Division Nationals, 28 May 2025.

Total: +37.5 kg
Squat: +7.5 kg
Bench: −5 kg
Deadlift: +35 kg
GL: +5.24

28 May 2025Classic and Equipped Age Division Nationals2nd605 kgAMP · 74 kg · Raw

Place: 2nd
Total: 605
DOTS: 441.93
Bodyweight: 73

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	245.5No lift	2403.29× bw
Bench	137.5Good	145Good	150Good	1502.06× bw
Deadlift	195Good	215Good	225No lift	2152.95× bw

Opener → best

Squat: 230 up to 240+10
Bench: 137.5 up to 150+12.5
Deadlift: 195 up to 215+20
Opener total: 562.5 up to 605+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Haran

Michael Haran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best