Michael Harris #7

Michael Harris #7 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

130 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	190Jun 2026	130Mar 2025	215Jun 2025	530Jun 2026	71.56Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Masters Nationals, 20262.17× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Connecticut State Championships.

Recent meets

10 Jun 2026Masters Nationals9th530 kgTotal PR +5USAPL · 90 kg · Raw

Place: 9th
Total: 530
GL: 71.39
DOTS: 347.38
Bodyweight: 87.7

Total PR +5

Past a best of 525 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190Good	1902.17× bw
Bench	120Good	125Good	Passed	1251.43× bw
Deadlift	202.5Good	215Good	227.5No lift	2152.45× bw

26 Jun 2025Raw Nationals5th525 kgTotal PR +10USAPL · 90 kg · Raw

Place: 5th
Total: 525
GL: 71.56
DOTS: 348.45
Bodyweight: 85.6

Total PR +10

Past a best of 515 kg.

Squat PR +5

Past a best of 175 kg.

Deadlift PR +5

Past a best of 210 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	180Good	1802.10× bw
Bench	125Good	130Good	132.5No lift	1301.52× bw
Deadlift	185Good	200Good	215Good

Opener → best

Squat: 162.5 up to 180+17.5
Bench: 125 up to 130+5
Deadlift: 185 up to 215+30
Opener total: 472.5 up to 525+52.5

What changed

Against Connecticut State Championships, 15 Mar 2025.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.47
DOTS

15 Mar 2025Connecticut State Championships3rd515 kgUSAPL · 90 kg · Raw

Place: 3rd
Total: 515
GL: 70.09
DOTS: 341.28
Bodyweight: 85.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5No lift	175Good	1752.04× bw
Bench	125Good	130Good	135No lift	1301.51× bw
Deadlift	185Good	195Good	210Good	2102.45× bw

Opener → best

Squat: 160 up to 175+15
Bench: 125 up to 130+5
Deadlift: 185 up to 210+25
Opener total: 470 up to 515+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Michael Harris #7

Michael Harris #7

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best