Michael Lieu

Attempt

Michael Lieu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

167.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	230Dec 2025	167.5Dec 2025	265Dec 2025	662.5Dec 2025	91.71Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Warrior of the West X, 20252.77× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025Warrior of the West X1st662.5 kgTotal PR +40APLA · 83 kg · Raw

Place: 1st
Total: 662.5
DOTS: 447.25
Bodyweight: 83

Total PR +40

Past a best of 622.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	230Good	2302.77× bw
Bench	157.5Good	165Good	167.5Good	167.52.02× bw
Deadlift	235Good	250Good	265Good	2653.19× bw

7 May 2025Mega Nationals11th622.5 kgTotal PR +7.5APLA · 83 kg · Raw

Place: 11th
Total: 622.5
DOTS: 421.97
Bodyweight: 82.4

Total PR +7.5

Past a best of 615 kg.

Squat PR +2.5

Past a best of 215 kg.

Bench PR +7.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	217.5No lift	217.5Good	217.52.64× bw
Bench	150Good	157.5Good	160Good	1601.94× bw
Deadlift	230Good	245Good	260No lift

Opener → best

Squat: 205 up to 217.5+12.5
Bench: 150 up to 160+10
Deadlift: 230 up to 245+15
Opener total: 585 up to 622.5+37.5

What changed

Against City Strength HQ Open XX, 14 Dec 2024.

Total: +7.5 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: −2.5 kg
GL: +1.04
DOTS

14 Dec 2024City Strength HQ Open XX1st615 kgAPLA · 83 kg · Raw

Place: 1st
Total: 615
DOTS: 416.88
Bodyweight: 82.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	225No lift	2152.61× bw
Bench	147.5Good	152.5Good	157.5No lift	152.51.85× bw
Deadlift	230Good	247.5Good	260No lift	247.53.00× bw

Opener → best

Squat: 200 up to 215+15
Bench: 147.5 up to 152.5+5
Deadlift: 230 up to 247.5+17.5
Opener total: 577.5 up to 615+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Lieu

Michael Lieu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best