Michael Mercola

Attempt

Michael Mercola — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

175 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	240Mar 2025	175Mar 2025	272.5Mar 2026	670Mar 2025	89.42Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Master's Cup, 20252.69× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Mar 2026Open Masters Cup1st662.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 662.5
DOTS: 431.31
Bodyweight: 88.8

Deadlift PR +17.5

Past a best of 255 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5No lift	207.5Good	217.5Good	217.52.45× bw
Bench	165Good	172.5Good	178No lift	172.51.94× bw
Deadlift	250Good	260Good	272.5Good	272.53.07× bw

22 Mar 2025Master's Cup1st670 kgIPL · 90 kg · Raw

Place: 1st
Total: 670
DOTS: 434.94
Bodyweight: 89.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220No lift	232.5Good	240Good	2402.69× bw
Bench	165No lift	165Good	175Good	1751.96× bw
Deadlift	245Good	255Good	265No lift	2552.86× bw

Opener → best

Squat: 220 up to 240+20
Bench: 165 up to 175+10
Deadlift: 245 up to 255+10
Opener total: 630 up to 670+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michael Mercola

Michael Mercola

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best