Michael Paul

Michael Paul — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

150 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	245Jun 2026	150Sep 2025	262.5Sep 2025	652.5Sep 2025	83.22Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Tested Raising Havoc at MaXfit, 20262.56× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

27 Jun 2026Tested Raising Havoc at MaXfit1st645 kgUSPA · 100 kg · Raw

Place: 1st
Total: 645
DOTS: 404.89
Bodyweight: 95.7

Squat PR +5

Past a best of 240 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	245Good	2452.56× bw
Bench	140Good	147.5No lift	147.5No lift	1401.46× bw
Deadlift	240Good	260Good	272.5No lift	2602.72× bw

6 Sep 2025Tested VA State Championship1st652.5 kgTotal PR +15USPA · 100 kg · Raw

Place: 1st
Total: 652.5
DOTS: 404.65
Bodyweight: 98.3

Total PR +15

Past a best of 637.5 kg.

Squat PR +7.5

Past a best of 232.5 kg.

Bench PR +2.5

Past a best of 147.5 kg.

Deadlift PR +5

Past a best of 257.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	240Good	2402.44× bw
Bench	137.5Good	145Good	150Good	1501.53× bw
Deadlift	247.5Good	257.5Good	262.5Good	262.5

Opener → best

Squat: 220 up to 240+20
Bench: 137.5 up to 150+12.5
Deadlift: 247.5 up to 262.5+15
Opener total: 605 up to 652.5+47.5

What changed

Against Tested Iron Built Holiday Havoc 2, 23 Nov 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.15
DOTS

23 Nov 2024Tested Iron Built Holiday Havoc 21st637.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 637.5
DOTS: 398.84
Bodyweight: 96.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	217.5Good	225Good	232.5Good	232.52.41× bw
Bench	137.5Good	142.5Good	147.5Good	147.51.53× bw
Deadlift	242.5Good	250Good	257.5Good	257.52.67× bw

Opener → best

Squat: 217.5 up to 232.5+15
Bench: 137.5 up to 147.5+10
Deadlift: 242.5 up to 257.5+15
Opener total: 597.5 up to 637.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Michael Paul

Michael Paul

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best