Michael Rand — powerlifting results, records and meets · Attempt

Michael Rand — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 120 in Oct 2025.

Squat, bench, deadlift

Squat

302.5 kg best

Bench

207.5 kg best

Deadlift

357.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	302.5Feb 2025	192.5Oct 2024	350.5Oct 2024	835.5Oct 2024	103.80Oct 2024	2
120 kg	297.5Oct 2025	207.5Feb 2026	357.5Feb 2026	850Feb 2026	100.92Feb 2026	2

Best lifts

Best Squat: 302.5 kgSet at Open Nationals, 20252.90× bodyweight
Best Bench

Honors & milestones

Podium Finish: Finished top three at the 2026 Classic Open Nationals.

Recent meets

13 Feb 2026Classic Open Nationals2nd850 kgTotal PR +14.5APLA · 120 kg · Raw

Place: 2nd
Total: 850
DOTS: 496.25
Bodyweight: 114.4

Total PR +14.5

Past a best of 835.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Oct 2025SBD Australia Cup8th815 kgAPLA · 120 kg · Raw

Place: 8th
Total: 815
DOTS: 479.32
Bodyweight: 112.1

Bench PR +2.5

Past a best of 192.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	280Good	297.5Good	307.5No lift	297.52.65× bw
Bench	170Good	185Good	195Good	1951.74× bw
Deadlift	302.5No lift	302.5Good	322.5Good	322.52.88× bw

Opener → best

Squat: 280 up to 297.5+17.5
Bench: 170 up to 195+25
Deadlift: 302.5 up to 322.5+20
Opener total: 752.5 up to 815+62.5

What changed

Against Open Nationals, 21 Feb 2025.

Total: −12.5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: −12.5 kg
GL: −4.89
DOTS

21 Feb 2025Open Nationals2nd827.5 kgAPLA · 105 kg · Raw

Place: 2nd
Total: 827.5
DOTS: 500.65
Bodyweight: 104.2

Squat PR +10

Past a best of 292.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	277.5Good	295Good	302.5Good	302.52.90× bw
Bench	180Good	190Good	195No lift	1901.82× bw
Deadlift	310Good	335Good	351.5No lift	3353.22× bw

Opener → best

Squat: 277.5 up to 302.5+25
Bench: 180 up to 190+10
Deadlift: 310 up to 335+25
Opener total: 767.5 up to 827.5+60

What changed

Against SBD Australia Cup - Invitational, 26 Oct 2024.

Total: −8 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: −15.5 kg
GL: −1.26