Michelle Kramarczuk

Michelle Kramarczuk — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

85 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	140May 2025	85May 2025	155Oct 2024	377.5May 2025	78.75May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Mega Nationals, 20252.05× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Mega Nationals.

Recent meets

7 May 2025Mega Nationals1st377.5 kgTotal PR +5APLA · 69 kg · Raw

Place: 1st
Total: 377.5
DOTS: 387.59
Bodyweight: 68.2

Total PR +5

Past a best of 372.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	140Good	1402.05× bw
Bench	77.5Good	82.5Good	85Good	851.25× bw
Deadlift	140Good	150Good	152.5Good	152.52.24× bw

5 Oct 2024World Classic & Equipped Masters Powerlifting Championships8th372.5 kgIPF · 69 kg · Raw

Place: 8th
Total: 372.5
GL: 77.39
DOTS: 380.86
Bodyweight: 68.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	135Good	1351.97× bw
Bench	77.5Good	82.5Good	85No lift	82.51.20× bw
Deadlift	137.5Good	147.5Good	155Good	1552.26× bw

Opener → best

Squat: 120 up to 135+15
Bench: 77.5 up to 82.5+5
Deadlift: 137.5 up to 155+17.5
Opener total: 335 up to 372.5+37.5

What changed

Against Commonwealth Championships, 4 Oct 2024.

Total: ±0 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: ±0
DOTS

4 Oct 2024Commonwealth Championships3rd372.5 kgCommonwealthPF · 69 kg · Raw

Place: 3rd
Total: 372.5
DOTS: 380.86
Bodyweight: 68.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	135Good	1351.97× bw
Bench	77.5Good	82.5Good	85No lift	82.51.20× bw
Deadlift	137.5Good	147.5Good	155Good	1552.26× bw

Opener → best

Squat: 120 up to 135+15
Bench: 77.5 up to 82.5+5
Deadlift: 137.5 up to 155+17.5
Opener total: 335 up to 372.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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