Michelle Lin

Attempt

Michelle Lin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

112.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	167.5Mar 2026	112.5Mar 2026	195Nov 2025	472.5Mar 2026	111.96Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Open Nationals, 20262.98× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

5 Mar 2026Open Nationals3rd472.5 kgTotal PR +5AMP · 57 kg · Raw

Place: 3rd
Total: 472.5
DOTS: 546.14
Bodyweight: 56.2

Total PR +5

Past a best of 467.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	167.5Good	167.52.98× bw
Bench	102.5Good	107.5Good	112.5Good	112.52.00× bw
Deadlift	182.5Good	192.5Good	197.5No lift	192.53.42× bw

22 Nov 2025SBD Austin Open1st467.5 kgTotal PR +15AMP · 57 kg · Raw

Place: 1st
Total: 467.5
DOTS: 536.23
Bodyweight: 56.9

Total PR +15

Past a best of 452.5 kg.

Squat PR +5

Past a best of 157.5 kg.

Bench PR +2.5

Past a best of 107.5 kg.

Deadlift PR +5

Past a best of 190 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	162.5Good	162.52.86× bw
Bench	100Good	105Good	110Good	1101.93× bw
Deadlift	175Good	185Good	195Good	195

Opener → best

Squat: 147.5 up to 162.5+15
Bench: 100 up to 110+10
Deadlift: 175 up to 195+20
Opener total: 422.5 up to 467.5+45

What changed

Against Classic Open Nationals, 3 Apr 2025.

Total: +15 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.38
DOTS

3 Apr 2025Classic Open Nationals3rd452.5 kgTotal PR +5AMP · 57 kg · Raw

Place: 3rd
Total: 452.5
DOTS: 519.62
Bodyweight: 56.8

Total PR +5

Past a best of 447.5 kg.

Squat PR +2.5

Past a best of 155 kg.

Deadlift PR +5

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.52.77× bw
Bench	100Good	105No lift	105Good	1051.85× bw
Deadlift	170Good	180Good	190Good

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 100 up to 105+5
Deadlift: 170 up to 190+20
Opener total: 415 up to 452.5+37.5

What changed

Against Locked In, 23 Nov 2024.

Total: +5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +1.17
DOTS

Is this your competition record?

Best performance and total

Compare Michelle Lin

Michelle Lin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed