Michelle Miltenberger

Michelle Miltenberger — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.5 kg best

Bench

62.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	117.5Jul 2025	62.5Mar 2025	130Nov 2025	302.5Mar 2025	62.62Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Tested Iron Knightmare 7, 20251.70× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Nov 2025Tested Miami Throwdown1st300 kgUSPA · 75 kg · Raw

Place: 1st
Total: 300
DOTS: 303.13
Bodyweight: 70.1

Deadlift PR +2.5

Past a best of 127.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120No lift	1151.64× bw
Bench	55No lift	55Good	60No lift	550.78× bw
Deadlift	117.5Good	122.5Good	130Good	1301.85× bw

26 Jul 2025Tested Iron Knightmare 73rd302.5 kgUSPA · 75 kg · Raw

Place: 3rd
Total: 302.5
DOTS: 307.89
Bodyweight: 69.2

Squat PR +2.5

Past a best of 115 kg.

Deadlift PR +2.5

Past a best of 125 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	110Good	117.5Good	117.51.70× bw
Bench	57.5Good	60No lift	60No lift	57.50.83× bw
Deadlift	120Good	122.5Good	127.5Good

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 57.5 up to 57.5
Deadlift: 120 up to 127.5+7.5
Opener total: 287.5 up to 302.5+15

What changed

Against Tested Margate Madness, 22 Mar 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: −5 kg
Deadlift: +2.5 kg
GL: −0.05
DOTS

22 Mar 2025Tested Margate Madness1st302.5 kgUSPA · 75 kg · Raw

Place: 1st
Total: 302.5
DOTS: 308.14
Bodyweight: 69.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	117.5No lift	1151.66× bw
Bench	55Good	57.5Good	62.5Good	62.50.90× bw
Deadlift	110Good	120Good	125Good	1251.81× bw

Opener → best

Squat: 110 up to 115+5
Bench: 55 up to 62.5+7.5
Deadlift: 110 up to 125+15
Opener total: 275 up to 302.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Michelle Miltenberger