Michelle Vandegriend

Michelle Vandegriend — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

83.5 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	115Mar 2025	83.5Aug 2026	172.5Aug 2026	367.5Mar 2025	81.70Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Nationals, 20251.87× bodyweight
Best Bench: 83.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Regional Powerlifting Championships.

Recent meets

3 Aug 2026Regional Powerlifting Championships1st363.5 kgNAPF · 63 kg · Raw

Place: 1st
Total: 363.5
GL: 80.76
DOTS: 396.62
Bodyweight: 61.5

Bench PR +1

Past a best of 82.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5No lift	107.5Good	107.51.75× bw
Bench	75.5Good	80.5Good	83.5Good	83.51.36× bw
Deadlift	160Good	172.5Good	177.5No lift	172.52.80× bw

1 Mar 2025Nationals3rd367.5 kgTotal PR +15CPU · 63 kg · Raw

Place: 3rd
Total: 367.5
GL: 81.70
DOTS: 401.23
Bodyweight: 61.5

Total PR +15

Past a best of 352.5 kg.

Squat PR +7.5

Past a best of 107.5 kg.

Deadlift PR +7.5

Past a best of 162.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	115Good	1151.87× bw
Bench	77.5Good	82.5Good	87.5No lift	82.51.34× bw
Deadlift	160Good	170Good	180No lift

Opener → best

Squat: 100 up to 115+15
Bench: 77.5 up to 82.5+5
Deadlift: 160 up to 170+10
Opener total: 337.5 up to 367.5+30

What changed

Against World Classic & Equipped Masters Powerlifting Championships, 5 Oct 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +2.39

5 Oct 2024World Classic & Equipped Masters Powerlifting Championships5th352.5 kgIPF · 63 kg · Raw

Place: 5th
Total: 352.5
GL: 79.31
DOTS: 389.13
Bodyweight: 60.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5No lift	107.51.78× bw
Bench	75Good	80Good	82.5Good	82.51.37× bw
Deadlift	162.5Good	170No lift	170No lift	162.52.69× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 75 up to 82.5+7.5
Deadlift: 162.5 up to 162.5
Opener total: 337.5 up to 352.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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