Mika van Herk

Mika van Herk — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Euro Muscle Show: Deadlift Cup.

Squat, bench, deadlift

Squat

225 kg best

Bench

120 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	225Feb 2026	120Feb 2026	287.5Oct 2025	630Feb 2026	87.71Feb 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at European University Classic Powerlifting Cup, 20262.74× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 NSK Powerliften.

Recent meets

All 5 meets

17 Feb 2026European University Classic Powerlifting Cup9th630 kgTotal PR +7.5EPF · 83 kg · Raw

Place: 9th
Total: 630
GL: 87.71
DOTS: 428.03
Bodyweight: 82.1

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	225Good	2252.74× bw
Bench	112.5Good	117.5Good	120Good	1201.46× bw
Deadlift	260Good	280Good	285Good	2853.47× bw

25 Oct 2025NSK Powerliften3rd620 kgKNKF-SP · 83 kg · Raw

Place: 3rd
Total: 620
DOTS: 425.96
Bodyweight: 80.5

Deadlift PR +2.5

Past a best of 285 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	217.5Good	217.52.70× bw
Bench	110Good	115Good	120No lift	1151.43× bw
Deadlift	250Good	275Good	287.5Good	287.53.57× bw

Opener → best

Squat: 200 up to 217.5+17.5
Bench: 110 up to 115+5
Deadlift: 250 up to 287.5+37.5
Opener total: 560 up to 620+60

What changed

Against Junioren NK Powerliften, 10 May 2025.

Total: −2.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.25
DOTS

12 Jul 2025Euro Muscle Show: Deadlift Cup2nd275 kgKNKF-SP · 83 kg · Raw

Place: 2nd
Total: 275
DOTS: 189.08
Bodyweight: 80.4

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	255Good	275Good	290No lift	2753.42× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 255 up to 275+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mika van Herk

Mika van Herk

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best